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Body and Soul Remedy Homepage




Sports | Alternative | Massage

Massage Therapy

At Body and Soul Remedy, our mission is simple yet profound: to provide personalized care and tailored treatment plans that cater to the unique needs of each individual.


We are dedicated to offering utmost attention and addressing specific needs, with the aim of facilitating profound transformations through our specialized bodywork experiences.

Our focus is on:


  • relieving pain 

  • reducing stress

  • restoring balance

  • and enhancing your overall quality of life.

We consider the diverse needs of each person. Our commitment is to empower individuals, helping them achieve optimal outcomes of pain relief, tension release, and profound well-being.

At Body and Soul Remedy, you'll see bodywork that offers genuine care and unwavering support on your journey to wellness.

Alternative Therapy

Pain Relief

Lymph Drainage

Heart Health

Reduce Migraines

Treat Arthritis

Enhance Circulation

Abdominal Massage

Massage Therapy

Sleep better

Relieve stress

Eliminate tension & stiffness

Reduce pain & swelling

Strengthen your immune system

Sports Therapy

Improve Flexibility

Reduce Pain

Shorten Recovery Time

Decrease Spasms

Relax Nerves

Improve Posture

Psychological Benefits

Picture Of John Caruso LMT of Sarasota Florida

John Caruso


As a trusted, licensed, and experienced massage therapist at Body and Soul Remedy, I am committed to delivering exceptional care and tailored solutions for individuals seeking relief from neck pain, frozen shoulder, back pain, hip discomfort, and leg stiffness.

Through the art of Swedish deep tissue massage and specialized Sports Therapy techniques, I skillfully apply holistic therapies to address the unique needs of each client, promoting healing, restoring mobility, and alleviating discomfort. My mission is to empower you on your journey to overcome neck, shoulder, back, hip, and leg pain.

With a focus on personalized care and a deep understanding of the body-mind connection, I invite you to place your trust in my expertise and experience the transformative power of massage therapy.


Discover the path to a pain-free life and enhanced well-being at Body and Soul Remedy.


John is intuitive, he has a gift in assessing and pinpointing the problem areas and educating me on stretches at home I can do to help keep me pain free. I highly recommend! 

 - Saraya C.

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