Stretch For Strength®

Service Description

Looking for a way to rehabilitate sore muscles and recover from painful injuries? My complete stretching session may be just what you need. It incorporates a combination of acupressure and yoga-like stretches, which are often described as having someone “do yoga to you.” During our session, you will be guided through a series of stretches related to modern yogic postures mixed with Chinese massage techniques such as shiatsu and reflexology. These techniques work on acupressure points throughout the body, providing a unique and effective approach to stretching. Suitable for clients of all ages and abilities, this therapy can complement any level of exercise or activity. By improving your posture and keeping your body in motion, you'll be on your way to transformation. Here's what our therapy can do for you: - Helps to rehabilitate sore muscles - Aids in recovering from painful injuries - Improves posture - Complements any level of exercise or activity Stretch out the stress and preserve your posture. Book your session today!