Stretch For Strength®

Service Description

What's one of the best ways to help rehabilitate sore muscles and assist in recovering from painful injuries? You are looking for a complete stretching session that incorporates a combination of acupressure and yoga-like stretches. This is so different from what we typically think of as “stretching” that it is often instead described as having someone “do yoga to you.” In our session I will guide you through a series of stretches related to modern yogic postures mixed with Chinese massage techniques such as shiatsu and reflexology, which work on acupressure points throughout the body. This therapy is suitable for clients of all ages and abilities, and can complement any level of exercise or activity. Keep your body in motion. Stretch Out the Stress.. Keep your body in motion. Preserve your posture. Movement = Transformation. Book today!