Sports Bodywork Massage

Service Description

Are you looking to target specific regions of the body in need of rehabilitation? If you exercise multiple times a week by going to the gym, attending your favorite spin class, or going for a 5km run, a sports massage before or after the event is what you need. Although every session is unique, my goals are to improve your circulation, reduce pain, and increase the elasticity of muscle joints and fascia. Here's what I treat; * Muscle aches & pain * Stiffness * Limited range of movement * Poor posture * Decreased/restricted circulation Sports massage is one of the most effective ways to maintain and protect the body from aches, pains and injuries. Schedule now to keep yourself moving! ______________________________________________________________ :Scheduling Policy: Your treatment is reserved especially for you. I value your time and business and ask that you respect my scheduling policies. Should you need to cancel or reschedule, please notify me at least 24 hours in advance. Clients who miss their appointments; are 15 minutes late, without giving any prior notification will be charged in full for the scheduled service, and all future appointments will require a credit card when booking.